#8 - Meal Plan - Week of 1.7.18

I debated whether or not I was going to post this, but since I'm doing it for myself, I might as well post it for anyone else who might benefit right? I'm going to do my best to blog each of these & the recipe I use. If you eat any of these, let me know how you like them!



Dinners (this is honestly the only meal I plan):
Sunday - Caprese Stuffed Chicken
Monday - Cheddar Wrapped Taco Rolls
Tuesday - Tuna Salad 'Sandwiches'
Wednesday - Keto Meatloaf - Suffed w/Goat Cheese + Spinach
Thursday - Sausage Zucchini Boats
Friday - Burgers
Saturday - Vegetarian Greek Collard Wraps

"Bread" to try this week: Garlic + Herb Monkey Bread


Daily Breakfasts (whichever fits in my macros for the day when I plan):
Bunless Bacon, Egg and Cheese
Low Carb Breakfast Burritos
Ham, Egg and Cheese Roll-ups


Daily Lunches:
California Turkey and Bacon Lettuce Wraps with Basil Mayo
Salads of some combination of the following (again, whatever fits my macros)
     Grilled chicken (or rotisserie) (or ham) (or turkey) (or shrimp)
     Boiled egg
     Cheese
     Lettuce (or spinach)
     Cucumber
     Mushrooms
     Almond slivers
     Bacon pieces
     Green Olives (or black)
     Pumpkin seeds
Meat and cheese roll ups (literally just a meat of your choice and a slice of cheese rolled up - maybe with a pickle in the middle)


Snacks:
Boiled eggs
Cheese cubes
Almonds
Avocado
Cheese crips
Bacon jerky
Fruit (very minimally)
Carrot sticks (minimally)
Hummus
Olives
Pickles
Yogurt (minimal - I eat the protein yogurt)
Turkey bites


Dessert:
Going to try these chocolate chip cookies



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